Motivate Your Health
Read more about why I am so passionate about healthy food, how it has helped me recover from a trauma and how I can now help you!
Food you can incorporate into your everyday life that will taste amazing! Healthy food does not have to be flavourless and boring
My series of motivation health talks are designed to inspire you to make the change, its about bringing the focus back to what is meaningful. Seeking the clarity within your mind in the crazy world we live in.
We will be working on 3 High Performance Health Habits - Clarity, Necessity & Productivity.
Tips & Advice from Chef john
Naturally grown and harvested by his own hands... Chef John talks about foraging, and what you need to look for!
There are a few things to consider when buying meat, we hope this blog will help..
Fresh British Asparagus is not in season for long, Chef John explains what is so special about this vegetable..
Enjoy a menu prepared by local talent Jonathan Harvey, previously worked at Jamie Oliver's Fifteen..
There is scope for us all to continually educate ourselves about this important subject, after all its one of the most important areas of our lives surely? FOOD.
John joins 'Billy & Jack' at Plum + Split Milk, Great Northern Hotel, London for this crazy event to raise money for Cancer Research UK
A sneak peak into the December menu at the restaurant
There is no point in having just any old plonk so here are some recommendations for Wine Winter Warmers
Taking some time out from the kitchen to appreciate the produce.
No one could see my injury, all they saw was this healthy fit John, I look better and they thought I was the same.
Health and wellbeing are also at the heart of everything we do
The diversity of species in the river and sea fish in the Estuary is astounding and allows us to offer a wealth of choice
John is training up the chef's of the future here in Leigh-on-sea.
Where do cows get all the nutrients found in milk? Plants… So why don’t we go straight to the source?
Why we believe sourcing produce from Essex is the way forward.
Beetroots are abundant with anti-oxidants. The gazpacho, flavoured with citrus orange is a super summer dish, served chilled with a sprinking of omega rich seeds.
Get the creamiest dairy free mousse using this method of cooking.
Sweet, tasty, refreshing and healthy, what more can you ask for from a dessert?
A healthy method of cooking a seasonal cut of lamb.
Our first course for March, is the little used Jerusalem artichoke, we have baked them to bring out their delicate, slightly earthy flavour
This hummus is good for you and tasty too!
Made with almonds and coconuts its high in omega rich fats.
You can still have this sweet treat during January, its healthy and delicous
Mince Pies that are gluten free, dairy free and healthy – Impossible? Can’t be done? Well these beauties are!
Our Piccalilli is always a popular accompaniment with our cheese plate, so we thought we would share the recipe with you to try at home