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Sugar Free Living

  • Food by John Lawson 92 Leigh Road Leigh-on-Sea, England, SS9 1BU United Kingdom (map)

My series of motivation health talks are designed to inspire you to make the change, its about bringing the focus back to what is meaningful. Seeking the clarity within your mind in the crazy world we live in.

We will be working on 3 High Performance Health Habits - Clarity, Necessity & Productivity.

Sugar Free Living

During this talk we will look at:

  1. Three High Performance Health Habits needed to make a change

  2. How it works inside of us

  3. Refined sugar V Natural sugar

  4. Hidden sugars

  5. Sweeteners

  6. Effects on health & society

This talk is a motivational talk based on habits that have helped me in my life and my recovery from a life threatening brain tumour. This is not a medical or nutritional talk, reference will be linked to my own experience.

Select from below

Earlier Event: 27 February
Gluten Free Bread Workshop
Later Event: 13 March
Egg Based Sauces Workshop